USD 1096 / Per person
The Manaslu and Tsum Valley Trek is a unique opportunity to experience some of the most remote and beautiful areas in the Himalayas. Hiking through pristine forests and past rushing rivers, you'll get up close to the towering peaks of Manaslu and Annapurna. You'll also visit the traditional villages of the Tsum Valley, where you can learn about the local culture and customs. The areas of Tsum Valley are highly influenced by Tibetan Buddhism.
If you're looking for perfect hiking that'll take you up close and personal with the Manaslu Himalayas, then the Tsum Valley Trek combined with Manaslu Circuit is perfect for you. This nearly three-week-long tea house trekking will take you through some of the most stunning landscapes in the world, and give you plenty of opportunities to experience local culture and traditions. The first part of the trail will take us to Tsum Valley and then we will continue exploring the beautiful Manaslu Circuit Trek.
Tsum valley trek is for those who want to get off the beaten path and experience Nepal's true wilderness. Witness some of the most stunning mountain views in the world as you hike through pristine alpine valleys and forests.
Find balance and peace in the mountains of Nepal on this spectacular trekking adventure. Get ready to take on the challenge of hiking to the eighth-highest mountain in the world, Mount Manaslu, as you cross through the wild and seldom-seen Tsum Valley.
01 Hour
Easy
6 KM
1310 M
Upon your arrival at Kathmandu International Airport, our airport representative will pickup you up from the airport and transfer you to the designated hotel. Depending on your flight, you have a free day to explore the Kathmandu valley and explore some heritage sites.
N/A Hours
Easy
N/A KM
1310 M
We will have a free day. We will collect your original passports to present at the Nepal Immigration Office. It's required to bring your original passports to the immigration office. It roughly takes a couple of hours to collect a few different permits (ACAP, MCAP, and Restricted Area Permit). In the late afternoon, we will have a tour briefing where we will introduce you to your guide as well as share important information about the trek.
8-9 Hours
Moderate
180 KM
700 M
We will have a long and tiring yet appealing countryside drive to Soti Khola. This drive is approximately 9 hours from Kathmandu. The first part of the trail is blacktopped while the second part of the trail is rough, bumpy, and dirt. An amazing view of Langtang, Annapurna, Manaslu, and Ganesh Himal is seen during the drive.
5-6 Hours
Easy
16 KM
900 M
Our day walk starts after having a warm breakfast in Soti Khola. We trek amid the sublime Sal jungles and afterward climb upon a rocky edge high above the rapids of Budhi Gandaki. We will pass through the beautiful Gurung villages of Laphubesi and Khanibesi and hike the path around the shantytown in an irregular, vertical pattern that at times old-fashioned hike over the edges of a cliff.
6-7 Hours
Easy
21 KM
1340 M
This is a beautiful day decorated with suspension bridges, river banks, towering cliffs, and hot springs. We will be passing by beautiful villages like Khorlabesi, Tatopani (which means hot springs), Dovan, and Yaru. The day is fulfilled with natural heritages, and Buddhist mani walls adorned with colorful praying flags throughout the day.
6-7 Hours
Moderate
16 KM
2240 M
We will register our permits at the entry check post before we start our day. We will be passing through the gorgeous villages of Philim and Ekle Bhatti. Approximately 1 hour further from Ekle Bhatti will take us to Nyak Phedi where the trail that leads to Manaslu Circuit and Larke Pass Trek and the trail that leads to Tsum Valley Trek will split here. About an hour's walk from Nyak Phedi will take us to Lokpa for an overnight stay.
4-5 Hours
Easy
11 KM
2380 M
We will follow the old Tibet trade route decorated with river banks, pine forests, juniper, and rhododendrons, settlements in the mountain cliffs, and gorgeous valleys. On a beautiful day, it's possible to see the Ganesh Himalayan range. Time permitting, we will visit a few different Buddhist monasteries in Chumling. Tsum valley and the Manaslu region are full of natural heritage sites, authentic cultures, and towering Himalayas.
4-5 Hours
Moderate
9 KM
3010 M
We have another beautiful day ahead. The day is mixed with ups and downs and includes amazing views of Ganesh Himal and Himal Chuli. The day consists of crossing suspension bridges, great Himalayan views, and cultural sites until we reach Chhekamparo / Chhekampar village. This village is one of the very popular villages in the whole Tsum valley region.
8-9 Hours
Moderate
19 KM
3360 M
Drink lots of fluids in keep yourself hydrated. We are at a high altitude now and you will start to feel it slowly from here.
We will be visiting historic and religious monuments today. We will pay a visit to Piren Phu (translates to Pigeon Cave); one of the highly sacred religious sites in the Tsum Valley. It is believed that the famous Milarepa meditated in this cave. This cave near Burji village is thought to have gotten its name from the local monastic community. There are two monasteries located by the cave, they contain a series of murals painted by Tibetan painters, manuscripts carved into rocks, flags, and Buddhist parchment scripts. The cave is an important site because of its religious art and significant religious manuscripts.
Upon reaching the Nile, we will have a quick lunch and start our hike to Mu Gomba and Dhephyudonma Gompa. Mu Gomba is the ending point of Upper Tsum Valley; close to the Tibetan border. Mu Gomba is the largest monastery in the whole Tsum Valley Region. Upon visiting both monasteries, we will return back to the Nile for an overnight stay.
4-5 Hours
Moderate
15 KM
3010 M
We will make a visit to Ranchen Gomba on our descent to Chhekamparo. Rancher Gomba also offers a religious school run by the monastery / community. We will be descending via Lama Gaon (village). We will be greeted by fascinating Himalayan peaks such as the Ganesh Himal range, Shringi Himal, and Buddha Himal.
6-7 Hours
Easy
16 KM
2240 M
The trail starts by descending to Chhumling where we will be stopping for our lunch. We will descend further down to a stream, cross the suspension bridge and continue through dense Pine forests in a rocky terrain until we reach Lokpa.
5-6 Hours
Easy
12 KM
1970 M
The trail to Manaslu Circuit and Larkya Pass starts here concluding the Tsum Valley Trek route here. The day involves crossing of Budhi Gandaki river several times. We will be walking mostly on the bank of the thundering river following bamboo forests. Upon reaching Deng, we will be greeted by the Shringi Himal once again.
4-5 Hours
Moderate
14 KM
2630 M
We will follow the banks of Serang Khola mostly walking inside the dense forests of Pine, Oak, Rhododendron, and Bamboo together with Mani Walls. We will be crossing the beautiful river a few times during the day. A steep climb of about 2.5 hours will take us to Namrung greeted by the magnificent Saula Himal (6,235M). Occasional sights of Himalayan Thar and Blue Sheep can be sighted during the day. Witness the spectacular views of Shringi Himal, Ganesh Himal, and Himalchuli.
7-8 Hours
Moderate
22 KM
3530 M
We follow the forests of Fir, Oak, and Rhododendron towards Lho Gaun; a village mainly inhabited by Tibetan people. The trail is decorated with evergreen forests, centuries-old Mani walls, and religious praying flags. The Gaun is highly popular in Ribung Gomba. Following the trail, we will be passing through high-altitude grasslands where dozens of Yaks will be grazing. Ultimately, we will reach Samagaon; the home of the Nubri people for an overnight stay. The people of Samagaon mainly depend on agriculture and weaving for a living.
3-9 Hours
Moderate
N/A KM
3530 M
Here we come to a much-needed rest day. We also have a plan for those who don't want to rest. A visit to Birendra Lake, Manaslu Base Camp, or Pungyen Gomba is worth walking. Visiting these places will be a full-day walk but resting at the lodge is not a bad idea either.
3-4 Hours
Moderate
10 KM
3860 M
The 4-hour walk from Samagaon to Samdo is picturesque. The views of the glaciers, towering Himalayas, tremendous rivers, and evergreen forests make the day beautiful. The people of Samdo show Tibetan-infused culture, tradition, and civilization. Free afternoon to rest and relax in the village.
4-5 Hours
Moderate
10 KM
4460 M
The day properly starts after crossing a wooden bridge followed by the Taka Choeling Monastery and spectacular Himalayan views of Naike and Pangboche peak. Crossing the bridge and continuing further will take us to an old market named Larkya Bazaar. Continuing further will take us through the famous Larkya Glacier then eventually to Dharmashala for an overnight stay. Dharmashala has very basic meals and accommodation facilities; keep yourself prepared. Time permitting, we can do a quick walk around the ridges.
9-11 Hours
Challenging
24 KM
3720 M
Let's start the day with an early morning hike to the stunning Larke Pass; the most magnificent point of our whole journey. Enjoy stunning views of several snowy Himalayan peaks from the top of the pass and then we will start descending towards Bhimtang. Depending on the trail conditions, we may need a pair of waterproof trekking boots with reliable grips and a pair of crampons.
6-7 Hours
Moderate
24 KM
1860 M
We follow the picturesque trail decorated with forests of figs and rhododendrons together with the towering Himalayas such as Manaslu, Himlung, and Phungi Himal. We will then pass by beautiful ethnic villages such as Gho and Tilije. We will follow the trails next to Dudh Khola (stream) inside dense forests of Bamboo. Ultimately, we will reach and end our day at the famous Dharapani village; a popular stopover place for travelers heading to Annapurna Circuit Trek.
8-10 Hours
Easy
208 KM
1310 M
Let's find a local jeep that will take us to Besisahar via bumpy dirt roads. This bumpy road used to be the original walking route to the world-famous Annapurna Circuit Trek. The latest road construction has ruined the trekking trail. Upon reaching Besisahar, we will take a minibus or shared minivan to Kathmandu and we will complete our journey.
01 Hour
Easy
6 KM
1310 M
Here we come to the end of our Manaslu Tsum Valley Trek. The three-week-long journey came to an end. We will send you to the airport 3 hours before your flight time and it's a goodbye! until we see again.
This is a teahouse-based trekking route. We will be eating and sleeping in the lodges throughout the trekking. The lodges are quite standard in lower places but it gets very basic when we go higher. Most of the lodges will have a twin room perfect for couples, friends, or families. The lodges are very basic, they only provide basic beds and blankets. Himalayan Leisure, Inc. provides sleeping bags on request which is required for the trek.
The package also includes 3 nights of accommodation in Kathmandu at a tourist-standard hotel. It will be a private air conditioning room with an attached toilet / bathroom. The room comes with a complimentary buffet breakfast.
The package includes 3 breakfasts and 1 dinner in Kathmandu. Moreover, it includes 18 breakfasts, 18 lunches, and 17 dinners on the trek. The meals on the hike are going to be very basic in comparison to cities like Kathmandu.
Some of the meals for the breakfast are porridge, oatmeal, Chapati, Tibetan bread, noodle soup, eggs (boiled/scrambled/fried/omelet, etc.), toast, pancakes, muesli, hot drinks, etc.
Lunch items are similar to Nepali Dal Bhat Set (rice, lentils, curry, pickle, papad, yogurt, etc), noodles, pasta, vegetable items, curries, pizza, spaghetti, fried noodles, sandwiches, soups, egg items, slices of bread, Momos (Dumplings), potatoes and various deserts will be available.
The dinner will be similar to the lunch. Since we will have plenty of time to eat and sleep we can also order meals that take longer to cook such as steaks and grilled items. All our meals are served hot and fresh. The ingredients are locally available herbs and spices which makes the meals tastier and healthier.
The best time to visit the Manaslu Tsum Valley region is Spring and Autumn.
The months of spring (March, April, and May) are full of sunshine with the forests blooming with various wildflowers such as Rhododendrons. The skies are clear, wide, and open during this time. The early days of March are still cold and the Larke Pass can be closed due to high snow levels. The days start to get warm in mid-March making it the perfect time to trek in Tsum valley and Manaslu.
The temperature varies from day to day. It will be warmer in lower places and gradually gets colder as we go higher and higher. The temperatures in lower areas can be around 20C to 25C during the daytime and 5C to 10C at night time, similarly, the temperature will be around 15C to 20C and the lowest temperature can be as low as -5C in higher areas during the night time. The temperatures may differ depending on weather conditions.
The months of Autumn (September, October, and November) are another perfect season to trek in Tsum - Manaslu region. Compared to the months of Spring, the temperatures in Autumn goes lower. As monsoon season ends around the beginning of September, the days after monsoon are favorable for trekking in Nepal. The skies are crystal clear and the views are marvelous. This season is also famous because the majority of major Nepalese festivals such as Dashain, Tihar, Chhath, etc. are in Autumn. You will also have a chance to experience the festivals during these months. Nepalese festival celebrations are popular all over the world.
The temperature is slightly warmer in lower areas compared to high-altitude places like Dharmashala, Chhekanparo, Nile, and Bhimtang. In lower areas, the temperature is between 20C to 25C whereas in higher altitudes it can go up to -10C. The month of November is extremely cold as it's the pre-winter season in Nepal.
This particular itinerary to Tsum Valley and Manaslu is not possible during the months of December, January and February as it includes a day to cross Larke Pass which is not possible during winter due to heavy snow in the pass. Moreover, the lodge in Dharmashala remains closed during the months of winter.
The months of monsoon (June, July, and August) are not recommended for trekking unless these are the only available months for you. The days are full of rain and it will not be a great idea to trek during these months. The rivers and streams will have higher water flow and there are risks of landslides and flooding which may close the trail. Unless you cannot manage other months to trek, we do not recommend you select the months of monsoon for trekking in Tsum Valley and the Manaslu Region.
This is one of the most challenging treks in Nepal. There are a few reasons to explain why the trek is challenging. The first thing is that it's a 2.5-week-long trek which is not suitable for beginners and kids. It's not easy to walk continuously (6 - 8 hours every day) for that long without having a great fitness level, without previous multiday hiking experiences, and with young kids. We will be walking about 12 to 15 kilometers every day.
The second reason is its high-altitude trekking which includes a high-altitude pass crossing over 5000 meters. Walking at a high altitude is another very difficult part of the trail. This trekking includes long walks, steep ascending and descending, and rocky trails.
Even though no technical knowledge is required for this trek, trekkers with previous trekking/hiking experiences will add an advantage. Similarly, regular training such as jogging, cycling, cardio exercises, hiking, etc. will help you to train well and get ready for the trek.
It is recommended to avoid this trek for people with severe health conditions such as diseases related to your heart and lungs. It is also advised to consult with your physician if you have pre-existing medical conditions.
Unfortunately, we require a minimum of 2 people to signup for this trek as per the Nepal Immigration Rules. This is a restricted area of trekking and requires an organized group trekking from a Government Licensed trekking agency such as Himalayan Leisure, Inc. Individual trekking and trekking without a government-authorized trekking agency is not allowed in Manaslu and Tsum region. It requires special immigration permission to enter this zone which can be applied only via a licensed trekking company.
We are capable of organizing the trek between 2 to 32 people at once. Under special conditions, we might be able to offer services for bigger groups or even solo travelers and we humbly advise you to contact us in such cases.
Our Tsum Valley Manaslu Trekking price is based on group size. The larger the group is, the lower the cost becomes. We handle groups with all different personalities, genders, races, and fitness levels. We provide a leader and add assistant guides based on the group sizes.
Mobile phone receptions are available on the trek. It won't be available every day but it's available randomly on a regular basis. Several places also offer separately paid WiFi internet service. The connection might not be perfect but good enough to keep in touch with your friends and family. It's recommended to buy a Nepalese Sim card to stay in touch with your close ones.
Himalayan Leisure, Inc. also stays in touch with our team members whenever possible. Our leaders send us regular updates about the trek, the conditions of group members, and our team and update us promptly if any unexpected event occurs. Not every village has an internet connection or cellular service and in that case, the team member will have to go to the nearest place to contact us in case of emergency. Unfortunately, that's the only option available.
Personal nature expenses such as hot and cold drinks, water, hot shower, snacks and desserts, WiFi, battery charging, laundry, and mobile services are considered personal nature expenses, and they are not included in the tour package. We recommend carrying USD 10 to USD 15 (equivalent to Nepali rupees) per day per person for your personal expenses. This amount will cover basic needs every day in a median value.
Battery charging is available almost throughout the trek at an additional cost. This may sound strange to pay for battery charging but unfortunately, it involves huge costs to provide electricity in such places and the lodges make minimum charges to use these services. In many places, it's a solar-powered service that may not work in case the sun is not strong.
Various options for drinking water are available. The best and highly recommended option is to use purified spring water which is safe for the environment. Bottled water is available in several places. Boiled water is available at additional costs but it is advised to use it only after purifying it. Water purification methods such as Steripen, Iodine tablets, Chlorine, etc. can be used to filter the water.
Free complimentary airport transportation in Kathmandu is provided on a comfortable private vehicle such as a car, jeep, van, or bus based on the group size.
There are a few different transportation options available. As per the original itinerary, we will be taken by a public bus to Soti Khola to start our trek. This will be an approximately 9-hour drive from Kathmandu. Kindly note that the transportation/road conditions in Nepal are not like those in developed countries. Among the 9-hour drive, about a 4-hour drive will be on a dirt / bumpy road but unfortunately, that's the only way available. Similarly, the trek ending point; Dharapani to Besisahar drive will be on a shared public jeep. This is an approximately 2.5 hours drive to Besisahar. From Besisahar, we will take either a minivan or a public bus to Kathmandu which takes about 5 hours. The road between Besisahar to Kathmandu is comparatively better than the road from Kathmandu to Soti Khola.
We provide government-trained and licensed, highly experienced trekking guides with first aid knowledge. This ensures your safety during the trek. Our staffs are well behaved and maintain perfect relationships with valuable guests. Our staffs show an amazing gesture to the clients. Our staff are treated well by the company and are insured for NPR 1 million which is almost double the government-recommended amount.
Similarly, our porters are treated fairly and respected for their hard duties. A porter will not be allowed to carry more than 20-25 kilos on the trek and can be shared by 2 people if the total combined weight is below 25 kilos. Since the Manaslu Tsum Valley Trekking includes difficult and narrow path walks, we recommend our clients keep their porter-bag weight at a minimum and we recommend you not to carry unnecessary things that you may not use on the trail.
March to May and September to November are considered as one the best times to visit Nepal. This particular trek is doable from March to December. The famous Larke Pass is covered by snow during the winter months of December, January, and February making it hard or impossible to cross it. It is recommended to avoid these months to have the best experience.
This trek is suitable for people who are looking to explore traditional Buddhist culture, traditions, and societies. Tsum Valley Trekking is one of the least explored / visited areas of Nepal thus the area is not as commercial as the popular routes of the Annapurna Region and Everest Region. Expect to experience the untouched beauty of the northern Gorkha region. You can expect to have the best scenic views, rich cultural villages, ever-smiling people, and a superb trekking experience.
Group Size | Price Per Pax |
---|---|
1 to 1 People | USD 1484 |
2 to 5 People | USD 1298 |
6 to 9 People | USD 1096 |
10 to 32 People | USD 1062 |